Weigh In record (no journal entry) for 15 September 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2340 kcal
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Fat: 58.56g | Prot: 105.08g | Carbs: 357.96g.
Breakfast: Lurpak Burro Leggermente Salato, Сухари, Camoscio d'Oro Fette Morbidissime, Манго, Granarolo Ricotta Accadì senza Lattosio, Овсяные Хлопья, EuroCompany Goji Berries. Lunch: Запеченная или Жаренная Рыба, Приготовленная Морковь, Гречка. Dinner: Pandittaino Pane di Semola di Grano Duro Siciliano. Snacks/Other: Соевое Молоко (с Кальцием), Ванильное Мороженое, Персики, Biotech USA Iso Whey Zero, Манго. more...
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1566 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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podgurskaya's Weight History
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