Weigh In record (no journal entry) for 15 September 2020
|
63.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
104 kcal
|
Fat: 0.75g | Prot: 22.50g | Carbs: 1.25g.
Snacks/Other: Delicato Jamón Cocido Extra, Hacendado Claras de Huevo. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|