Weigh In record (no journal entry) for 15 September 2020
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74.5 kg
Lost so far: 8.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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887 kcal
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Fat: 15.91g | Prot: 34.77g | Carbs: 159.75g.
Lunch: Кальмары в Сметане, Майонез, Красные Помидоры, Морковь, Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 7 kg a Week
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marusja277's Weight History
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