Weigh In record (no journal entry) for 15 September 2020
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2544 kcal
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Fat: 152.37g | Prot: 106.58g | Carbs: 208.34g.
Breakfast: Aceite de Oliva Extra Virgen, Huevo, Artiach Marbú Centeno, Aguacate, Central Lechera Asturiana Leche Desnatada. Lunch: Nestlé Chocolate sin Azucares Añadidos, Albo Bonito al Natural, Flor de Esgueva Queso Curado de Oveja, Borges Natura Mix Equilibrio, Aceite de Oliva Extra Virgen, Krissia Palitos de Cangrejo, Tomates Cherry, Lechuga de Hoja Verde. Dinner: Central Lechera Asturiana Leche Desnatada, Bimbo Pan Artesano (38g), Flor de Esgueva Queso Curado de Oveja, Campofrío Pechuga de Pavo Finissimas. Snacks/Other: Artiach Marbú Centeno, Nestlé Chocolate sin Azucares Añadidos, Maxibon Maxibon Mini, Mercadona Barra de Pan, Flor de Esgueva Queso Curado de Oveja. more...
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2436 kcal
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Exercise:
Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Housework - 2 hours and 10 minutes. more...
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Losing 0.3 kg a Week
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Barbeitas's Weight History
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