Weigh In record (no journal entry) for 15 September 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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894 kcal
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Fat: 36.51g | Prot: 47.59g | Carbs: 100.87g.
Breakfast: Творог 9%, Royal Forest Сироп Топинамбура , Магнит Банан, Арахисовая Паста, Мёд. Dinner: Чечевица, Белый Рис (Длиннозерный, Приготовленный), Мёд, Умалат Сыр Сулугуни, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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dr.zoiberg's Weight History
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