Galaga69's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
74.7 kg Lost so far: 5.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
4370 kcal Fat: 159.76g | Prot: 182.63g | Carbs: 512.10g.   Breakfast: Eridania Tropical & Stevia, Caffè Zuccherato, Zymil Latte Alta Digeribilità senza Lattosio, Kellogg's Coco Pops Barchette. Lunch: Eridania Tropical & Stevia, Caffè Zuccherato, Pesca, Prosciutto Cotto, Burrata, Mozzarella, Olio Extra Vergine di Oliva, Fagioli (senza Sale, Cotti, Bolliti). Dinner: Pasticcini, Crostata alla Marmellata, Torta Mimosa, Heineken Birra, Pizza Capricciosa, Patatine Fritte. more...
1820 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Galaga69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.