Weigh In record (no journal entry) for 22 June 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 28.80g | Prot: 31.25g | Carbs: 135.10g.
Breakfast: Nescafe 3 Ü 1 Arada, Krınkıl Çubuk Kraker, Çubuk Kraker. Lunch: Kiraz Domates, Salatalık (Soyulmuş), Takita Tablet Tatlandırıcı, Sütaş Beyaz Peynir, Simit, Şekersiz Çay. more...
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