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Prettyheart45
Journal
09 Aug 13
Prettyheart45's Journal, 09 Aug 13
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Weigh In record (no journal entry) for 09 August 2013
69.5 kg
Lost so far:
1.5 kg
.
Still to go:
1.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 August 2013:
848 kcal
Fat: 89.60g | Prot: 19.38g | Carbs: 128.35g.
Breakfast:
Nutri Grain à Toaster (Chocolat), Carrefour Pain de Mie Complet Tranché.
Lunch:
LU Belvita le Tartiné.
Snacks/Other:
Muffin au Nutella, Mars Barres Glacées.
more...
1817 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours, Sleeping - 6 hours and 20 minutes.
more...
steady weight
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Prettyheart45's Weight History
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