Weigh In record (no journal entry) for 15 September 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1197 kcal
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Fat: 37.86g | Prot: 55.54g | Carbs: 165.11g.
Breakfast: Koffie met Melk, Inex Magere Yoghurt, Boni Abrikozen Confituur Light, Bruine Boterham. Lunch: Regalo Dressing Yoghurt, AH Kruidenkaas Light, Bruine Boterham, Kalkoen of Kipfilet (in Plakjes). Dinner: Delhaize Stevia Yoghurt, Broccoli, Sublimix Witte Saus, Worst. Snacks/Other: Banaan. more...
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Gaining 0.0 kg a Week
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