Weigh In record (no journal entry) for 15 September 2020
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57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1350 kcal
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Fat: 52.06g | Prot: 49.21g | Carbs: 167.20g.
Breakfast: Bridelight Beurre 15%, Brioche Pasquier Tartines de Pain au Blé Complet, Andros Confiture Allégée Fraises. Lunch: Andros Compote Pomme Fraise, Herta Pavé Gourmand Épinards et Fromage, Mousline Purée Nature (225g), Pommes de Terre (Chair, avec du Sel, Bouillies), Oeuf. Dinner: Mâche, Saumon Cuit au Four ou Grillé, Oeuf Dur, Maille Moutarde de Dijon, Rustica Vinaigrette Balsamique, Lesieur Huile d'olive , Poireau Cuit. Snacks/Other: Marque Repère Speculoos, LU Sans Gluten VRIJ Nature. more...
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steady weight
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dallancon's Weight History
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