Weigh In record (no journal entry) for 15 September 2020
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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381 kcal
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Fat: 20.01g | Prot: 22.35g | Carbs: 27.16g.
Breakfast: Кофе Латте, Вкусное Море Кета в Масле, Тысяча Озер Масло Сливочное 82,5%, Белый Хлеб. more...
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Losing 4.2 kg a Week
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m.kateleto's Weight History
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