Weigh In record (no journal entry) for 15 September 2020
|
70 kg
Lost so far: 15.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
858 kcal
|
Fat: 31.43g | Prot: 47.43g | Carbs: 95.62g.
Breakfast: Окей Изюм Светлый, Магнит Банан, Бежин Луг Творог Мягкий 5%, Мистраль Хлопья 5 Злаков, Яйцо. Snacks/Other: Авангард Хлеб Печной Бабушкин , Русское Море Крабовое Мясо, Яйцо. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_Star's Weight History
|