Weigh In record (no journal entry) for 15 September 2020
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64.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1434 kcal
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Fat: 25.04g | Prot: 42.51g | Carbs: 288.09g.
Breakfast: Орешки со Сгущенкой, Чай. Lunch: Болгарский Перец, Глобино Балык Дарницкий. Dinner: Чернослив, Чернослив, Чернослив. Snacks/Other: Финик, Финик. more...
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Losing 6.3 kg a Week
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111155555's Weight History
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