Weigh In record (no journal entry) for 15 September 2020
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123.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1388 kcal
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Fat: 78.98g | Prot: 36.58g | Carbs: 133.99g.
Breakfast: Корона Рыба Жареная в Тесте. Lunch: Жареная Картошка. Snacks/Other: Коммунарка Шоколад Молочный. more...
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Gaining 1.9 kg a Week
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