Weigh In record (no journal entry) for 15 September 2020
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61.2 kg
Lost so far: 7.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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347 kcal
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Fat: 8.87g | Prot: 21.61g | Carbs: 44.23g.
Breakfast: Блины с Творогом. more...
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Losing 0.7 kg a Week
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