Weigh In record (no journal entry) for 04 December 2010
|
84.6 kg
Lost so far: 11.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2010:
|
1553 kcal
|
Fat: 66.00g | Prot: 46.00g | Carbs: 193.00g.
Breakfast: Light Nonfat Yogurt - Strawberry Banana. Lunch: French Fries, Crispy Fish Burger. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jwelshcpa's Weight History
|