Weigh In record (no journal entry) for 15 September 2020
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62.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1819 kcal
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Fat: 70.46g | Prot: 102.49g | Carbs: 198.72g.
Breakfast: Пастилушка Пастила без Сахара , Грецкие Орехи, Инжир, Желатин Пищевой, Ряженка, Творог 5%. Lunch: Салат из Помидоров и Огурцов, Котлета Говяжья, Картофельное Пюре, Борщ. Dinner: Говядина Постная. Snacks/Other: Торт, Курага, Конфета. more...
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Gaining 2.1 kg a Week
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angel_tim's Weight History
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