Weigh In record (no journal entry) for 23 June 2020
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97.2 kg
Lost so far: 5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 57.05g | Prot: 66.34g | Carbs: 237.88g.
Breakfast: Tahu Goreng, Risoles, Kerupuk Beras, Sasa Santan Kelapa, Tahu Kukus, Nasi Putih. Lunch: Momogi Stick Coklat, Roti, Sambal Goreng, Jengkol, Tahu Goreng, Ikan Mujair Goreng, Nasi Putih. Dinner: Kartika Sari Pisang Bolen. more...
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Losing 0.6 kg a Week
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dinaamrianti's Weight History
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