Weigh In record (no journal entry) for 15 September 2020
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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602 kcal
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Fat: 33.87g | Prot: 49.15g | Carbs: 24.10g.
Breakfast: Apel, Bayam, Pisang. Lunch: Telur Rebus. Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 2.8 kg a Week
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suci ramadanti's Weight History
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