Weigh In record (no journal entry) for 14 September 2020
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61 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1111 kcal
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Fat: 27.59g | Prot: 53.25g | Carbs: 168.26g.
Breakfast: Jasmine Pão Tradicional sem Glúten , Mamão Formosa. Lunch: Cenouras, Prato Fino Arroz Integral (15g), Brócolis, Fritz & Frida Feijão Carioca , Patinho, Ovo Frito. Dinner: Maracujá, Requeijão, Ovo, Yoki Tapioca. Snacks/Other: Laranja Pêra, Piracanjuba Leite sem Lactose, Camil Mini Biscoitos de Arroz Integral, Jasmine Pão Tradicional sem Glúten , Banana Prata. more...
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Losing 0.0 kg a Week
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GiordanaCallegaro's Weight History
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