Weigh In record (no journal entry) for 15 September 2020
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62.4 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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818 kcal
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Fat: 26.04g | Prot: 35.92g | Carbs: 117.50g.
Breakfast: 猕猴桃/奇异果, 菜包, 豆浆. Lunch: 炒青菜, 鸡大腿（不吃皮）, 白米（中粒米，煮熟）. Dinner: 番茄, 绿叶生菜. Snacks/Other: 奥利奥 双心脆威化, 好丽友 蛋黄派, 咖啡. more...
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Gaining 4.2 kg a Week
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tangyan456398's Weight History
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