Weigh In record (no journal entry) for 15 September 2020
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64 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1129 kcal
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Fat: 69.50g | Prot: 55.72g | Carbs: 81.16g.
Breakfast: Tumis Kangkung, Telur Rebus, Pepaya. Lunch: Tumis Kangkung, Telur Rebus, Tahu Kukus, Wortel, Jagung Rebus. Dinner: Melon, Pepaya. more...
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Gaining 0.2 kg a Week
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rahma kamila's Weight History
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