|
다시 다이어트 시작
|
52.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1201 kcal
|
Fat: 27.92g | Prot: 71.34g | Carbs: 160.78g.
Breakfast: 구운계란. Lunch: 짜장밥, 닭고기 또는 칠면조 탕수육. Dinner: 찐고구마, 닭가슴살. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seonachoi's Weight History
|