Weigh In record (no journal entry) for 15 September 2020
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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753 kcal
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Fat: 13.01g | Prot: 11.08g | Carbs: 53.93g.
Breakfast: Nasi Lemak. Lunch: Korea Kimchi Soup. more...
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Gaining 6.3 kg a Week
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SHirley 777's Weight History
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