Weigh In record (no journal entry) for 15 September 2020
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72.7 kg
Lost so far: 1.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1001 kcal
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Fat: 46.89g | Prot: 49.05g | Carbs: 97.31g.
Breakfast: Selai Kacang, Roti Gandum. Lunch: Tim tahu, Nasi Putih. Dinner: Tim tahu, Putih Telur Matang, Telur. Snacks/Other: Bakso Daging Sapi, Pepaya, Yakult Yakult, Cireng. more...
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Gaining 4.2 kg a Week
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Deva Eka Septiani's Weight History
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