Weigh In record (no journal entry) for 15 September 2020
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99.6 kg
Lost so far: 14.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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956 kcal
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Fat: 22.31g | Prot: 30.53g | Carbs: 155.31g.
Breakfast: Sprite Sprite, Gery Snack Sereal Keju, Oishi Sponge Crunch Coklat, Mie, SariWangi Teh Manis, Bamboe Bumbu Balado, Ayam Goreng, Nasi Putih. more...
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Losing 9.1 kg a Week
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ameliasafitri0610's Weight History
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