tutu1978's Journal, 14 Sep 20

r1
82.9 kg Lost so far: 4.3 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
989 kcal Fat: 53.52g | Prot: 93.36g | Carbs: 37.54g.   Lunch: 玉米, 炒高麗菜, 炒空心菜, 禾記嫩骨-清燉嫩骨調理包, 禾記嫩骨-紅燒嫩骨調理包. Dinner: 水煮蛋, 杏鲍菇, 媽媽煮藝 港式油雞腿, 卜蜂 黑蒜枸杞熬雞湯, 青江菜, 水煮肉片, 雞胸肉, 高麗菜, 大武山牧場 蛋. more...
2108 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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tutu1978's Weight History


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