Weigh In record (no journal entry) for 15 September 2020
|
55.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
2290 kcal
|
Fat: 82.43g | Prot: 80.84g | Carbs: 286.33g.
Lunch: 잡채, 코카콜라 제로콜라, 오뚜기 옛날 물엿, 양념치킨. Dinner: 크림치즈빵, 밥, 삼양식품 까르보불닭볶음면 큰컵. Snacks/Other: 다신샵 단백한끼 일곱가지곡물, 매일 매일두유 검은콩, 뚜레쥬르 고구마티라미스를만나다. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|