Weigh In record (no journal entry) for 14 September 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1823 kcal
|
Fat: 84.50g | Prot: 51.97g | Carbs: 212.48g.
Breakfast: Mantequilla, Té Supremo Te, Pan Amasado. Lunch: OKF Aloe Vera King Sugar Free, Tomates, Salsa Bolognesa, Salsa de Tomate, San Jorge Vienesas Colonial, Lucchetti Corbatas. Dinner: Té Supremo Te, Soprole Yoghurt Batido Vainilla, Manzana, Quaker Granola Avena, Miel y Almendras. Snacks/Other: Arcor Bon o Bon. more...
|
|
2075 kcal
|
Exercise:
Cardio - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viviana.sanchez's Weight History
|