Weigh In record (no journal entry) for 14 September 2020
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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753 kcal
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Fat: 34.47g | Prot: 51.82g | Carbs: 55.89g.
Breakfast: Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: Knorr Grönsaksbuljongtärning, Gullök, Blomkål, Broccoli, Omega Laxfilé. Dinner: Vispgrädde, Bulgur (Kokt), Blomkål, Broccoli, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Arla Hushållsost 26%, Finn Crisp Original , Kokt Ägg, Fazer Rågkusar. more...
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Gaining 1.9 kg a Week
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sonjasolsken's Weight History
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