Weigh In record (no journal entry) for 14 September 2020
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61.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1572 kcal
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Fat: 7.59g | Prot: 50.41g | Carbs: 128.49g.
Lunch: Naranjas, Jugo de Naranja Recién Exprimido, Apio, Manzana, Zanahoria, Knorr Sopa Quick Zapallo. Dinner: Tomates, Merluza Plancha. Snacks/Other: Licuado de Banana, Vino Syrah. more...
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Gaining 0.8 kg a Week
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coty iglesia's Weight History
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