Weigh In record (no journal entry) for 14 September 2020
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1227 kcal
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Fat: 63.02g | Prot: 64.28g | Carbs: 98.48g.
Breakfast: Avocare Aceite de Aguacate , Huevo, Bimbo Pan Cero Cero, Jugo de Naranja. Lunch: Bistec de Res, Mantequilla, Espaguetis. Dinner: Isadora Frijoles Refritos Bayos, Lala Crema Reducida en Grasa , Sanissimo Tostadas de Maíz Horneadas, Tinga de Pollo. Snacks/Other: Lindt Chocolate Amargo 85%. more...
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steady weight
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DanielaLara24's Weight History
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