Weigh In record (no journal entry) for 14 September 2020
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96.6 kg
Lost so far: 10.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1807 kcal
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Fat: 77.55g | Prot: 136.70g | Carbs: 138.31g.
Lunch: Tomates Cherry, Repollo, Hellmann's Mayonesa Clasica, Ensalada de Papas con Huevo, Pechuga de Pollo a la Plancha, Vacío, Molleja, Campo Austral Jamón Crudo. Dinner: Grido Helado de Dulce de Leche, S&P Atún Desmenuzado en Aceite y Agua, Bocatti Jamón Natural Cocido, Hellmann's Mayonesa Clasica, Carrefour Pionono Salado, Milanesa de Carne Frita, Granja del Sol Croquetas de Acelga . Snacks/Other: Pechuga de Pollo a la Plancha, Vinagre, Alcaucil, Aceitunas Verdes. more...
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2972 kcal
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Exercise:
Pedalera - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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sebas1805's Weight History
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