Weigh In record (no journal entry) for 14 September 2020
|
91.5 kg
Lost so far: 9.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1364 kcal
|
Fat: 85.44g | Prot: 98.38g | Carbs: 42.99g.
Breakfast: Hochland Фетакса, Помидоры, Жареное Яйцо. Lunch: Помидоры Черри, Куриное Филе на Гриле. Dinner: Авокадо Авокадо, Жареное Яйцо, Помидоры. Snacks/Other: Кофе Латте, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xydeu_dlya_sebya's Weight History
|