Weigh In record (no journal entry) for 14 September 2020
|
65.8 kg
Lost so far: 69.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
443 kcal
|
Fat: 25.63g | Prot: 30.20g | Carbs: 26.99g.
Breakfast: Ovo Cozido, Tirolez Ricota Fresca, Água. Lunch: Salada Verde Mista, Ovo Frito. Snacks/Other: Farelo de Aveia, Piracanjuba Leite Integral, Morangos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliavago's Weight History
|