Weigh In record (no journal entry) for 14 September 2020
|
87.8 kg
Lost so far: 13.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
618 kcal
|
Fat: 14.64g | Prot: 69.34g | Carbs: 52.40g.
Breakfast: Banana Prata, Gaspari Nutrition Whey Baunilha. Lunch: Repolho Refogado, Patinho Grelhado, Arroz Branco (Cozido). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathalya Carolina's Weight History
|