Weigh In record (no journal entry) for 14 September 2020
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101.1 kg
Lost so far: 23.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2036 kcal
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Fat: 42.33g | Prot: 128.50g | Carbs: 289.69g.
Breakfast: Mermelada de Arándanos sin Azúcar, Mantequilla de Maní, Plátano, Leche Descremada, Pan Blanco Tostado. Lunch: Tomates, Cebollas, Clara de Huevo, Vainitas, Mollejas de Pollo, Espaguetis. Dinner: Espaguetis. Snacks/Other: Universal Gelatina, Pan Blanco Tostado, Queso Mozzarella. more...
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Losing 0.5 kg a Week
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angelw.tm's Weight History
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