ponkastars's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
97 kg Lost so far: 6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1853 kcal Fat: 52.01g | Prot: 94.09g | Carbs: 277.36g.   Breakfast: Сырники, Арбуз, Пикадилия. Lunch: Арбуз, Дыня, Суп на домашней курице с мивиной и кукурузой. Dinner: Мёд, Сырники. Snacks/Other: Арбуз, Семга Слабосоленая, НБХЗ Хлеб Гусарик, Бекон. more...
steady weight

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ponkastars's Weight History


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