Weigh In record (no journal entry) for 14 September 2020
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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605 kcal
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Fat: 24.41g | Prot: 36.61g | Carbs: 58.34g.
Breakfast: Mamão Papaia, Omelete ou Ovos Mexidos, Lugen Semente de Chia, Président Queijo Prato, Paraibinha Tapioca (Goma de Mandioca Hidratada). Lunch: Brócolis, Alface, Club Life To Go Fricassê de Frango. more...
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Losing 0.7 kg a Week
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giovannamuricy's Weight History
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