Weigh In record (no journal entry) for 14 September 2020
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85.7 kg
Lost so far: 10.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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763 kcal
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Fat: 30.42g | Prot: 76.70g | Carbs: 38.98g.
Breakfast: Melão Amarelo, President Creme de Ricota, Buritis Queijo Frescal Light, Wickbold Pão de Forma + Proteína Whey Protein e Caseinato de Cálcio. Lunch: Président Creme de Ricota, Cenouras, Beterrabas, Taió Palmito Pupunha, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Heinz Molho de Tomate Tradicional. Snacks/Other: Vigor Iogurte 3 Grãos. more...
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Losing 0.7 kg a Week
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condessaraquel's Weight History
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