ericd792007's Journal, 14 Sep 20

I took my daughter to a Chinese restaurant she really likes after church yesterday. I like it quite a bit as well and ate much more than I should have.
87.5 kg Lost so far: 6.8 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1410 kcal Fat: 51.00g | Prot: 70.00g | Carbs: 175.00g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Andy Capp's Hot Fries. Dinner: Del Taco Taco. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
Gaining 0.5 kg a Week

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Comments 
it happens.. gotta treat yourself sometimes 
14 Sep 20 by member: C3D
I'd kill to only gain a pound after Chinese! 😉 
14 Sep 20 by member: davidsprincess

     
 

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ericd792007's Weight History


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