Weigh In record (no journal entry) for 14 September 2020
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74.3 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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973 kcal
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Fat: 59.46g | Prot: 36.35g | Carbs: 74.14g.
Breakfast: Italac Leite Integral, Aviação Manteiga com Sal, Café Brasileiro Café, Ovo Cozido. Lunch: Subway Tomate, Macarrão Alho e Óleo, Cenouras, Alface, Perdigão Linguiça Mista Churrasco, Couve-Flor. Snacks/Other: Wickbold Bisnaguinha, Peras. more...
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Gaining 0.1 kg a Week
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Mila Caetano's Weight History
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