Weigh In record (no journal entry) for 14 September 2020
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79 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1160 kcal
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Fat: 70.42g | Prot: 86.73g | Carbs: 45.08g.
Breakfast: Walmart Queijo Mussarela, Ovo. Lunch: Carne, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Carne, Ovo. Snacks/Other: Morangos, Maçã, Kiwi. more...
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Gaining 4.9 kg a Week
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anacabral2003's Weight History
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