Weigh In record (no journal entry) for 14 September 2020
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1183 kcal
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Fat: 54.44g | Prot: 75.24g | Carbs: 101.32g.
Breakfast: Авокадо, Вареное Яйцо, Finn Crisp Сухарики Ржаные. Lunch: Болгарский Перец, Огурец (без Кожуры), Премия Гречневая Крупа, Куриное Филе. Dinner: Холодец. Snacks/Other: Snickers Мороженое, Миндаль, Арбуз. more...
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Gaining 0.3 kg a Week
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Anastasion_77's Weight History
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