Weigh In record (no journal entry) for 14 September 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1348 kcal
|
Fat: 100.47g | Prot: 86.58g | Carbs: 26.84g.
Breakfast: Bulletproof Coffee. Lunch: B-Well Creamy Gourmet Mayo, Tuna in Water (Canned), Cooked Broccoli (from Fresh), Fried Pork Steak or Cutlet. Dinner: B-Well Creamy Gourmet Mayo, Greek Salad, Gem Squash, Woolworths Prego Chicken Breast Fillets. Snacks/Other: Dew Fresh Fresh Cream, Freshpak Rooibos. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|