Weigh In record (no journal entry) for 04 December 2010
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79.5 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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259 kcal
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Fat: 0.68g | Prot: 3.15g | Carbs: 65.94g.
Breakfast: Banana, Pomegranate Juice. more...
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steady weight
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tjborgman's Weight History
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