Weigh In record (no journal entry) for 14 September 2020
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78.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1303 kcal
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Fat: 45.13g | Prot: 45.41g | Carbs: 188.68g.
Breakfast: Энергетик, White Chocolate Almond Barebells, All Stars Oatcake Peanut Butter Choc Chip. Lunch: Оливки, Яблоко, Гречка. more...
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Losing 0.7 kg a Week
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Bad_nataly's Weight History
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