Weigh In record (no journal entry) for 14 September 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2520 kcal
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Fat: 56.95g | Prot: 76.01g | Carbs: 409.78g.
Breakfast: Aşure*, A101 Birşah Tam Yağlı Ayran*. Dinner: Kuru Fasulye*, Şehriyeli Pilav*. Snacks/Other: Çerezya Kavrulmuş Ay Çekirdeği*, Eti Burçak Sultani Üzümlü Kepekli Bisküvi*. more...
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Gaining 0.2 kg a Week
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