Weigh In record (no journal entry) for 14 September 2020
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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130 kcal
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Fat: 1.75g | Prot: 4.00g | Carbs: 24.50g.
Breakfast: My Roti Roti Tawar Funwari Gandum. more...
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Gaining 1.4 kg a Week
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Kaifa Rachma's Weight History
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