Weigh In record (no journal entry) for 14 September 2020
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85.9 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1089 kcal
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Fat: 44.16g | Prot: 75.97g | Carbs: 108.55g.
Breakfast: Ovo, Babybel Mini Babybel Light, Molico Iogurte Morango Zero Gorduras (170ml), Mamão Papaia, Banana Prata, Turma da Mônica Maçã, Morangos. Lunch: Aurora Apresuntado, Swift Caldo de Abóbora com Leite de Coco. Dinner: Linea Geleia de Morango Zero Açúcar, Morangos, Polenguinho Polenguinho Light, Sadia Peito de Peru Cozido e Defumado, Champignon, Couve-Flor, Brócolis, Tilápia. Snacks/Other: Activia Probióticos Naturais. more...
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Losing 1.4 kg a Week
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gigiolcosta's Weight History
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